Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes.
We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other amazing teachers at Old Town Yoga, use these discount codes they created just for our awesome community!
For in studio classes: Get 2 weeks of unlimited classes for $20! Purchase online at oldtownyogastudio.com or mention in the studio with the code KLSD.
For online classes: Get a year of unlimited access to their online classes for $50 instead of their regular $89! Use code KLSD at checkout on their website!
Hello everyone, My name is Linda Hayes and I wish to bring to you the service of SpyWeb Cyber Security Service, a well-known and highly trusted crypto/Btc recovery company that was able to assist me in recovering my stolen crypto/Btc funds after losing $692,000 to crypto scammers. I’m grateful for the service of SpyWeb Cyber Security and I highly recommend their services to everyone who needs them to help recover their crypto assets. I never thought I could get back my crypto assets until I approached SpyWeb Cyber Security. I’m really happy that I was able to get my crypto and all thanks to the SpyWeb cyber team of experts who were very professional and willing to help recover them. You can easily contact them via the following channels.
E-mail:( Spyweb@Cyberdude.com )
Whats App: (+ 1 3 2 3 9 0 4 8 8 2 4)
Web: (https://spyweb3.wixsite.com/spywebcyber)
Get Back Your Scammed funds: A Tested and Trusted Way to Recover Stolen USDT – Ghost Champion Cyber Security & Cryptocurrency Recovery Company.
Have you ever fallen victim to a cryptocurrency scam? Feeling helpless and lost, with no idea how to reclaim your stolen funds? Look no further! In this gripping success story the swift and efficient recovery, I want to share how Ghost Champion Cryptocurrency Recovery helped me reclaim my stolen assets. I was taken advantage of $275,000 by an investment website, having put all my life savings I ended up being duped. Luckily enough GHOST CHAMPION HACKERS worked tirelessly on my case and was able to reclaim my lost assets.
Contact GHOST CHAMPION HACKERS through;
Email Add; ghostchampionwizard@gmail.com
Telegram : https://t.me/WizardGhosthacker
Learn More; Www.ghostchampionwizard.com
Get Back Your Scammed funds: A Tested and Trusted Way to Recover Stolen USDT – Captain WebGenesis.
Have you ever fallen victim to a cryptocurrency scam? Feeling helpless and lost, with no idea how to reclaim your stolen funds? Look no further! In this gripping success story, I want to share how Captain WebGenesis helped me reclaim my stolen assets. I was taken advantage of $175,000 by an investment website, having put all my life savings I ended up being duped. Luckily enough Captain WebGenesis worked tirelessly on my case and was able to reclaim my lost assets.
Contact Captain WebGenesis through;
Email Add; Captainwebgenesis@hackermail.com
Whats App; +1 (701) 314-2729.
Learn More; Www.captainwebgenesis.com
Get Back Your Scammed funds: A Tested and Trusted Way to Recover Stolen USDT – Captain WebGenesis.
Have you ever fallen victim to a cryptocurrency scam? Feeling helpless and lost, with no idea how to reclaim your stolen funds? Look no further! In this gripping success story, I want to share how Captain WebGenesis helped me reclaim my stolen assets. I was taken advantage of $175,000 by an investment website, having put all my life savings I ended up being duped. Luckily enough Captain WebGenesis worked tirelessly on my case and was able to reclaim my lost assets.
Contact Captain WebGenesis through;
Email Add; Captainwebgenesis@hackermail.com
Whats App; +1 (701) 314-2729.
Learn More; Www.captainwebgenesis.com
I was devastated when I lost all my family funds to a cryptocurrency investment platform, I couldn’t withdraw my profits and my initial investment. I thought I had lost all my savings until I did some research and stumbled upon Ghost Champion Cyber Security & Cryptocurrency Recovery Company. after falling victim to a cryptocurrency investment scam, my family and I were left with nothing after these swindlers stole $212,000 total in USDT and Bitcoins from us. We were so lucky to come across a post about Ghost Champion [ ghostchampionwizard at gmail dot com ] a cryptocurrency and funds recovery company with plenty of experience in cyber security. Ghost Champion Recovery was able to recover all of our funds, and with the information we provided, they were tracked down and reported to the appropriate authorities. I highly recommend Ghost Champion for your cryptocurrency recovery
you can still reach out to them on
Email : ghostchampionwizard@protonmail.com
Email: ghostchampionwizard@gmail.com
Telegram : https://t.me/WizardGhosthacker