Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes.
We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other amazing teachers at Old Town Yoga, use these discount codes they created just for our awesome community!
For in studio classes: Get 2 weeks of unlimited classes for $20! Purchase online at oldtownyogastudio.com or mention in the studio with the code KLSD.
For online classes: Get a year of unlimited access to their online classes for $50 instead of their regular $89! Use code KLSD at checkout on their website!
Now, let me share with you my personal experience with stolen Bitcoin and the arduous journey of recovery. It all started with a moment of carelessness, a seemingly innocent click on a suspicious link. Little did I know that this seemingly minor mistake would cost me my hard-earned Bitcoin. The feeling of losing something so valuable is indescribable. I was frustrated, angry, and desperately seeking a way to undo the damage. Dealing with stolen Bitcoin is a rollercoaster of emotions, as you navigate the dark corners of the internet, searching for a glimmer of hope. Fortunately, I stumbled upon Digital Assets Recovery. Their dedicated team not only understood the technicalities of Bitcoin theft but also empathized with the emotional toll it takes on victims. They guided me through the recovery process with patience, skill, and a touch of humor, making the journey slightly less daunting. In the end, thanks to the efforts of Digital Assets Recovery, Their webpage is www.digitalassetrecovery.info I triumphed over the cyber thieves and reclaimed my stolen Bitcoin. My faith in the system was restored, and I learned a valuable lesson about the importance of online security. Digital Assets recovery Contact their email: digitalassetsrecovery(@)writeme.com
I was in total dismay when I lost my entire savings investing in cryptocurrency, I was contacted online by a lady through email pretending to be an account manager of a bank, who told me I could make double my savings through cryptocurrency investment, I never imagined it would be a scam and I was going to lose everything. It went on for weeks until I realized that I have been scammed. All hope was lost, I was devastated and broke, fortunately for me, I came across an article on my local bulletin about Elite Wizard Bitcoin Recovery, I contacted them and provided all the information regarding my case, I was amazed at how quickly they recovered my cryptocurrency funds and was able to trace down those scammers. I’m truly grateful for their service and I recommend them to everyone who needs to recover their funds urge you to contact them if you have lost your bitcoin USDT or ETH through bitcoin investment
Email: eliterecovery247@cyber-wizard.com or mailus@elitewizardrecovery.com
Website: https://elitewizardrecovery.com/index.html
Call: +1 (256)-472-0901
WhatsApp +1 (805) -386-9670
RECOVERY OF LOST OR STOLEN BITCOIN // CAPTAIN WEBGENESIS.
You may be confident that any bitcoin that you lose to scammers can be recovered by working with the captain WebGenesis recovery team at Email (Captainwebgenesis@hackermail.com) . Captain WebGenesis treats his clients with the utmost professionalism and offers a 24/7 help service for your consultations. They are well prepared with Cryptocurrency recovery tools that are updated and upgraded on a regular basis to give you the most dependable and secure recovery process. Their customer service representatives are knowledgeable, effective, and available to address any inquiries you may have regarding the recovery of your funds.
Visit ; Www.captainwebgenesis.com
Remember to mention that Ashley Stiles suggested you.
RECOVERY OF LOST OR STOLEN BITCOIN // CAPTAIN WEBGENESIS.
You may be confident that any bitcoin that you lose to scammers can be recovered by working with the captain WebGenesis recovery team at Email (Captainwebgenesis@hackermail.com) . Captain WebGenesis treats his clients with the utmost professionalism and offers a 24/7 help service for your consultations. They are well prepared with Cryptocurrency recovery tools that are updated and upgraded on a regular basis to give you the most dependable and secure recovery process. Their customer service representatives are knowledgeable, effective, and available to address any inquiries you may have regarding the recovery of your funds.
Visit ; Www.captainwebgenesis.com
Remember to mention that Ashley Stiles suggested you.
RECOVERY OF LOST OR STOLEN BITCOIN // CAPTAIN WEBGENESIS.
You may be confident that any bitcoin that you lose to scammers can be recovered by working with the captain WebGenesis recovery team at Email (Captainwebgenesis@hackermail.com) . Captain WebGenesis treats his clients with the utmost professionalism and offers a 24/7 help service for your consultations. They are well prepared with Cryptocurrency recovery tools that are updated and upgraded on a regular basis to give you the most dependable and secure recovery process. Their customer service representatives are knowledgeable, effective, and available to address any inquiries you may have regarding the recovery of your funds.
Visit ; Www.captainwebgenesis.com
Remember to mention that Ashley Stiles suggested you.