KLSD Blog

In honor of October being Pregnancy and Infant Loss Awareness Month, we interviewed a very brave and special woman about her experience with infant loss. Her story is one of healing, unimaginable pain, and grace. If you or someone you know needs to feel and hear that there is a light after loss, this interview if for you.

Happy  MONDAY MOM MEALS DAY, Friends! This week we have such a QUICK + EASY recipe for you guys to try out! This one is SO yummy and easy, it will sure to be a hit with the crew. These lentils are also SO refreshing for these lingering hot days of summer! What I love about this recipe is that the prep is relatively easy and quick while being healthy and YUMMY! This is also a great recipe for having company over! Throw these skewers on the grill and enjoy a night out by the pool with friends or fam!...

Hey guys! Happy Workout Wednesday! This month's workout is with Desiree Heckman from Old Town Yoga! We recently featured her in our KLSD Mama Monday series where she opened up about navigating owning a business and motherhood. Today she's back to teach us a calming yoga flow to relieve stress and anxiety. This is a mini sequence you can do anywhere with or without a mat in 15-20 minutes. We hope you give these moves a try, especially if you're new to yoga and looking to dip your toes into the water! If you're looking to take a class with Desiree or the other...

Desiree Heckman of Old Town Yoga is one hardworking mama that believes in being intentional with her time and energy as a business owner, wife, and mom.