KLSD Blog

Hey guys, welcome to our new series: Monday Mom Meals! We teamed up with Chef Shayna to share a new recipe every month that's quick, easy, and delicious for the whole fam. Shayna has spent nearly a decade in Fresno teaching kids and parents how to cook! She also created Supper Club, a fun gathering for people to meal prep ten meals for the dinner table! Our first recipe for Monday Mom Meals is chicken marsala! It's a little fancy but super easy to make in the slow cooker or Instant Pot. Pro tip: Make two batches so you have a meal ready for another day! Buy double the...

Hey guys, welcome to our new series Workout Wednesday with KLSD! Every month we'll get our workout on with local badass women in health and fitness. First up is Heather McCann with a Tabata workout you can do from anywhere!

Dear Postpartum depression mama, We meet again, ladies! Happy Mama Monday! This week to finish up the month of May we talk to Giovanna about Postpartum depression and how that has affected her life as a wife, mama and woman. Gio is the mama of two beautiful babies and dives in deep with us about how postpartum depression has trickled into her life.  According to the American Psychological Association, 1 in 7 women experience the extreme mood disorder known as "Postpartum depression". It's effect on women post birthing their children is debilitating and not something many feel comfortable discussing as...

 Dear adoptive mama,  Happy Mama Monday, ladies!! This week we're chatting with Chantea McIntyre, educator, blogger, and mom of 4, about the joys and struggles that come with adoption and infertility. She dives deep into the struggles behind infertility and the joy she has found through adoption. I myself have struggled with miscarriage and my husband and I often discuss adopting a child next rather than try and conceive again. Not because I have struggled an immense about but because I feel there are so many children who desperately need homes. This subject is something my husband and I still haven't...